Yogurt-Curry
To sooth and strengthen the nervous system, and to please the palate, try this delicious curry.
1 cup (250 ml) basmati rice
3 cups (750 ml) chopped mixed vegetables
¼ cup (60 ml) minced ginger
2 cloves garlic, minced
2 small onions, finely chopped
½ cup (125 ml) ghee
1 ½ teaspoon crushed yogi tea spices
1 Tablespoon (20 ml) turmeric
¼ teaspoon ground black pepper
1 teaspoon garam masala
1 cup (250 ml) homemade yogurt
¼ cup (60 ml) garbanzo flour
Rinse the rice and add 3 cups water and bring to a boil. Simmer for approximately 45 minutes. Steam chopped mixed vegetables until firm but tender. Blend yogurt and garbanzo flour with 1 cup (250 ml) water until smooth. Saute’ spices in ghee until golden brown. Add chopped onion, garlic, and ginger. Cook slowly until onions are almost falling apart. Stir in yogurt-flour mixture. Simmer until sauce thickens.
Serve over rice and steamed vegetables.
Dayly life..
In your life there will be good days and bad days, normal days and abnormal days, right days and wrong days, but you must understand that every day has to be followed by a night and every life has to end. Don't waste your life in reactions.
© The Teachings of Yogi Bhajan, August 4, 1981
Your Mind
You mind will always tell you not to obey because if you start obeying something else, you cannot obey your mind.
© The Teachings of Yogi Bhajan, August 3, 1981
MorgonYoga Göteborgs Dans och TeaterFestival
23 Augusti -28 Augusti kör Yogastudion MorgonYoga Måndag -Fredag under Göteborgs Dans och Teater-Festival.
Tid: 08.00-09.00 (kom i tid!)
Plats: Cinnober Teater Masthuggsterassen 3
Hållplats: Masthuggstorget
För mer info se:
http://www.festival.goteborg.se/
under Mer
Spiritual Integrity
Without spiritual integrity no person can be happy, in spite of everything available in the world.
© The Teachings of Yogi Bhajan, August 2, 1981
Banana Nutmeg Ice Cream
Taken from “Man to Man”
A Journal of Discovery for the Conscious Man
1-2 Cups of Milk
3 bananas (use 2 if they are large)
Nutmeg (Take 2 whole nutmegs, and grind them up fresh. Do not use powdered nutmeg from a jar.)
1 Fresh apple
Honey
Blend all the above ingredients together. You can drink this mixture as a hot drink, but it can also be made into ice cream.
To make “Ice Cream” powdered cinnamon must be added to the above ingredients. Freeze and then eat.
Benefits: This recipe will keep a normal person young for a long time. Freshly ground nutmeg must be used, because non-fresh nutmeg is very intoxicating to the point that it can make you totally dizzy and you may not come out of it. The effects of the nutmeg can be quite heavy if taken straight. It will make you forget this world and the world to come after. Nutmeg, when used with banana, is a tonic. Nutmeg used without banana is just nutmeg and can even make you go crazy.
If you are a person who does not drink milk, you can substitute almond milk instead. Almond milk is very good in hot weather and can give you a lot of energy.
Woman
The Oriental woman builds around herself a habitat of spirituality, a landscape of spirituality. Her security is not her husband, her children, her home, her parents or her environment. Her security is always her spiritual strength.
© The Teachings of Yogi Bhajan, July 31, 1981
Spiritual Credit
The purpose of life is not your friendship, or your children, or your riches. The purpose of life is simply to understand how you can build your real spiritual credit. You can blow it with one act; but you cannot make it with one act-that's the tragedy. Spiritual credit gets built up with a lot of constant effort, with continuous action.
© The Teachings of Yogi Bhajan, July 31, 1981
